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The Premium plan includes all features offered in the Standard plan:
Personalized workout program
Exercise videos for each exercise
Monthly check ins
In addition, it provides access to a daily motivational Facebook page to inspire and support your fitness journey. Premium members also benefit from weekly check-ins through a 1-on-1 Zoom or phone call, offering personalized guidance and accountability.
The Premium plan includes all features offered in the Standard plan:
Personalized workout program
Exercise videos for each exercise
Monthly check ins
In addition, it provides access to a daily motivational Facebook page to inspire and support your fitness journey. Premium members also benefit from weekly check-ins through a 1-on-1 Zoom or phone call, offering personalized guidance and accountability.